Most people get fired at some point in their careers and it’s not the end of the world, even though it might feel that way at the time. Here’s concrete, step by step advice to get you back on track if the worst happens.

Last winter I had five college senior clients all seeking their first job, some with great trepidation. Of the five, I was least concerned about an outgoing, socially adept and directed Trinity College psych major who knew for sure she wanted to go into advertising. Sadie Cooper had been very strategic throughout her college summers and had several internships under her belt, including one in advertising. She and I both assumed she would graduate with a good job. Here is the story of Sadie’s career twists and turns and, ultimately, happy ending.

Today my clients include five college seniors I’m helping to secure a post-graduate job. While they have been doing all the right things since January, it is taking time to get responses. For all you college seniors out there, here’s the advice I’m sharing with my clients in real time:

A reader emailed me recently with a question about the low response rate to his online applications – a universal problem! For some people, online applications are the bane of their existence, yet others have success. Here is how I look at the virtual application market based on your level, and type of, experience:

In my practice working with executives at all levels and millennials starting their careers I’ve noticed that everyone, regardless of experience, finds the middle of their search stressful and difficult.